ABOUT US
About Lau Lie
Martial Arts and Wellness
Lau Lie Martial Arts and Wellness was founded by Master Charles (Charlie) Zayas, with a lineage incorporating old and new Yang style.
Originally established in 1993, Lau Lie Martial Arts and Wellness continues its tradition as a martial arts studio specializing in the practices of Qigong, Tai Chi Chuan and Meditation. With emphasis on a holistic approach, students are guided in the cultivation of energy and power for wellness and healing.
Studio
The Lau Lie Martial Arts and Wellness school occupies a spacious 1000 sq ft. studio conveniently and safely accessed on Memorial Highway. The learning center is enhanced by the serenity of the softly lit open environment. Mirrored walls provide optimal viewing and feedback during group and private sessions.
Location:
5915 Memorial Hwy, Suite 116
Tampa, FL 33615
Get Directions
WHY LAU LIE MARTIAL ARTS AND WELLNESS
Our classes promote
mind and body wellness
By nurturing and using internal energy through practical techniques and application, the body and spirit is trained to develop a quality lifestyle of vitality and longevity with healthy benefits.
Three core classes are offered:
Qigong
The term literally means energy work. At its essence, Qigong trains in the use of energy rather than muscles to move the body. Combining physical movements as well as mind and breathing exercises, energy is directed to flow within the body.
New Qigong classes forming now for Monday's at 9:00 am.
Tai Chi
Tai Chi is a mind/body/spirit workout embodying a series of mental and physical exercise to tone and generate energy within the body – popularly called moving meditation. Practice of these slow-motion movements or postures encourages circulation, flexibility and vitality. The depth of this practice connects to its roots as a martial arts.
- Intro to Tai Chi: Tuesday, Wednesday and Thursday from 5:30 - 6:00 pm.
- Regular Tai Chi: Tuesday, Wednesday and Thursday from 6:30 - 7:30 pm.
- Weapons training: Wednesday, 7:00 - 7:30 pm
Meditation
At the root of meditation is the belief that connectivity and community are vital for health and healing. Physical, emotional and spiritual wellness are explored by drawing from differing sects of meditation techniques.
Additional Studies
Private Classes
Private classes are available to fit your schedule, please contact us for more information.
ADDITIONAL INFORMATION
Additional
Studies
GALLERY
Teachers open the door but you must walk through it yourself.
Master Charlie Zayas has over 30 years of martial arts and teaching experience.
“Tai chi does not mean oriental wisdom or something exotic. It is the wisdom of your own senses, your own mind and body together as one process.”
— Chungliang Al Huang
“There is no mystique to Tai Chi Chuan. What is difficult is the perseverance. It took me ten years to discover my chi, but thirty years to learn how to use it. Once you see the benefit, you won't want to stop.”
— Ma Yueliang
TESTIMONIALS
CONTACT US
Contact Lau Lie
Martial Arts and Wellness
To learn more about the school and individual placement, reach Master Charlie Zayas directly by mobile phone, email, or by completing this short form.