Reality Based Self Defense
Self Defense is defined as the, "use of reasonable force (as compared with the attacker's force) in protection of one's person, family, &/or property". At Lau Lie, we tap into each student's intuitive forces to train the brain's fight or flight response system until moves become instinctual. Utilizing the Israeli combative arts and Tai Chi, our classes contain realistic scenarios that offer the most direct approach to confront and disable an attacker.
"The Power of Feminist Self-Defense"
Self defense isn't just for die hards and violence enthusiasts. It is for everyone who struggles with being confident and secure in their own bodies or wants to better protect themselves against an attacker.